Disclaimer

Readers and viewers are advised that the information and documents available on this website (“Content”) are intended for general educational and informational purposes only, do not constitute medical or legal advice, and are not intended to be a substitute for the advice of a physician, attorney or other licensed professional. BEU, LLC (“BEU”) makes no warranty, express or implied, concerning the accuracy, completeness, or usefulness of the Content, and in no event shall BEU, or its employees, partners, vendors, or volunteers be liable for any damage of any kind resulting from the viewing or use of the Content. References to any specific commercial products, processes, or services by trade name, trademark, manufacturer, or otherwise, do not constitute any standard set or enforced in any way by BEU or imply any endorsement or recommendation by BEU.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.